goop

Dear Diary

Dear diary,

My first big publication came out last week - a feature in Goop called “11 Professionals Helping People Find More Satisfying, Successful Careers” to be exact. I have been waiting for this feature to come out for nearly a year now and I’ve learned so much along the way that I wanted to write down the two big takeaways so I don’t forget them…

PATIENCE, young grasshopper.

You truly cannot move at a faster pace than the greater intelligence behind life. TRULY. Every step of the way, IS the way. A few months back, I found myself absolutely exhausted of my running script around this Goop article - thoughts of questioning when I thought it would come out, hopes that it would be a gamechanger for my business, fears that I was holding too high of expectations - and it dawned on me, “Jessie! There is nothing holding you back in life… ever! Your thoughts are making you feel like things should be happening faster or life would look different if only things would be happening when you think they should, but beyond your thinking there is the flow of life that you can trust… stop spinning about it, it will come out when it’s supposed to… enjoy what’s happening now.” It’s amazing when you think you know something deep down then you get smacked upside the head with an aha that takes you deeper. And guess what happened once I saw this, yet again, for myself? It felt like I was pulled back at warp speed into observation mode of the unfoldings of the last year anticipating Goop’s release and of course, I could see how all of my experiences, my insights and realizations, HAD to happen BEFORE the article came out. If it was released when I was originally expecting it to, I wouldn’t have been ready. I would have managed because we always rise to the occasion, but it holds so much more impact and I’m so much more peaceful, now. Takeaway? I’ve said it before but I’ll say it again… LIVE IN THE FEELING OF HINDSIGHT.

FOREBODING JOY IS A REAL THING.

Shoutout to Brene Brown for this heads up! The day Goop came out I was so excited I could hardly get out of bed fast enough. If the evening before (when I got the official YES IT’S COMING OUT TOMORROW!) was any kind of indication of my mood, the big release day was going to feel like my first visit to Disneyland mixed with Christmas eve as a youngin, the moment I turned around to my husband on bended knee, college graduation day and my wedding day all wrapped up into one. I went to the computer before the Goop newsletter was sent out, carefully typed in g-o-o-p dot c-o-m, scrolled down the homepage with baited breath and BOOM!!! There it was… the perfectly curated intro to the article, scroll scroll scroll, then…. my face. In one of the top online magazines on the internet. Cue excited feelings aaaandd….. nothing. What took the excitement’s place?! Everything that I would have never thought would be flying through my mind. Fears, worries, stress. ALL made up. Brene Brown says, “Our actual experiences of joy—those intense feelings of deep spiritual connection and pleasure—seize us in a very vulnerable way” and boyyyy was she right! To be completely honest, I have brushed by this feeling before but it’s never sat with me the way it did the day of the release. All day I felt like I was walking a tightrope of extreme joy and gratitude, then my foot would occasionally slip into doom and gloom. Luckily, with what I know to be true about my mind, I was able to witness it all and consistently stay in the moment because I so desperately didn’t want to miss any of it by being distracted by the nonsense trying to run the show upstairs (shoutout to the hubs for stepping in as a sideline coach!). All of this to say, I am incredibly grateful I was able to witness myself in the experience because it was the first time that JOY churned up fear in a real way for me. Staying out of the muck of my mind while chaos is going on around me?! I can ride that wave til the cows come home, but this was a new one for me. The takeaway? FEARFUL THOUGHTS ARE TRULY NONSENSICAL AND THERE IS NEVER A GOOD TIME TO ENTERTAIN THEM.

With that, I will leave you for today, dear diary. Moving forward, let’s remember that you’ll be learning new things every day for the rest of your life and you don’t know anything til the moment that you know everything.

XO,

Jessie